Josh BurgerJul 18, 20222 min readPerforming Well in the Summer HeatSummer has begun, and along with it comes a number of unique challenges for this time of year. Warmer temperatures and increased humidity...
Josh BurgerMar 9, 20223 min readWhy is it so Hard to Perform your Best During Competition?One of the most common reasons why athletes, or the parents of youth athletes, reach out to sport psychology professionals and pursue...
Josh BurgerMar 9, 20223 min readBenefits of Working with a Sport Psychology CoachSo you’ve heard of “sport psychology”, or maybe it was recommended to you by a friend, teammate, coach, or parent. Maybe you listened to...
Josh BurgerMar 22, 20204 min readTips and Resources for Athletes Quarantining at Home (Written in March of 2020)The novel Coronavirus (COVID-19) has created a global crisis and has impacted people and businesses in every corner of the globe, and...